- #Best night screen like android blue light how to#
- #Best night screen like android blue light software#
For this setting to work, your device needs to be able to identify your location and/or time zone. If you’re trying to minimize blue light exposure that isn’t in sync with daylight, select Sunset to Sunrise to automatically enable Night Light during night hours.
Custom lets you choose times to turn Night Light on and off daily, which makes sense if you often go to sleep at a consistent time for instance, set Night Light to turn on an hour or more before you head to sleep, and then have it turn it off before you get up ( Figure B). The first option leaves it to you to manually turn Night Light on or off, which you can toggle with a tap or click when you pull up the settings in the lower right corner. You can also adjust the schedule for this shift with the Never, Sunset To Sunrise, and Custom settings. Move the setting too far toward the Warmer setting, and it may seem like your screen had a red translucent film over it. Give yourself a few minutes in a dim or dark room to adjust to the new colors.
In most cases, a slight shift of the slider to the right of center will adjust your display subtly toward a redder color, with less blue and white. The Color Temperature setting represents a range of cooler colors, which include more more white and blue, to warmer colors, which tend toward red. Adjust the slider to turn Night Light on, and then you’ll also be able to adjust two other features: Color temperature of the display and the schedule ( Figure A). To enable Night Light in Chrome OS, open Settings, and look for the Displays section, where Night Light can be enabled.
#Best night screen like android blue light how to#
Below are tips on how to reduce blue light exposure on Chrome OS devices similar settings are also available on Android, iOS, macOS, and Windows systems. If you use a Chrome OS device, or oversee the configuration and settings of other people’s systems, you can adjust a few settings to minimize the impact of the light from these screens on people’s sleep. SEE: Chromebooks: A cheat sheet (TechRepublic)
#Best night screen like android blue light software#
Top TechRepublic Academy training courses and software offerings of 2022īest project management software and tools 2022Ī study at the University of Haifa in 2017 found that “exposure to blue light reduced the duration of sleep” in subjects, but also “that exposure to blue light drastically disrupts the continuity of sleep.” Gartner identifies 25 emerging technologies in its 2022 hype cycle Specifically, the light at night from phone, tablet, and laptop screens that negatively affects sleep. Tech professionals accustomed to local area networks (LANs), need to concern themselves with a new type of LAN: Light at night. Reduce exposure to blue light from your Chrome OS device screen at night by changing these settings.
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